Healing Heart Yoga and Ayurveda

In my post "Braveheart" I spoke about changes and decisions I'd be making throughout the year. Some decisions would be harder to make...

Time to book for Term 2 of Yoga - here's a step by step using the new online software booking integrated into the website and Facebook.

It's that easy ... listen, learn as you listen, repeat and chant. So many people have a preconceived idea of Vedic Chanting but have...

Just under a week to go until applications close for the new Yoga Teacher Training and Yoga studies in Taree beginning in May 2018....

Is Yoga an important part of your life? Are you ready to make change in your life? Have you thought about learning more and integrating...

Yes ... only 2 days before the new Yoga term for 2018 begins! After a longer break this year I'm sure most of you are ready to recommit...

Happy new year lovely people. Here is a glimpse of my year. Being brave, having courage to take bold steps to move forward, listening to...