Healing Heart Yoga

In my post "Braveheart" I spoke about changes and decisions I'd be making throughout the year. Some decisions would be harder to make than others.

When faced with change, sometimes there can be resistance - fear creeps in - we feel safe in what we know and have grown to...

Time to book for Term 2 of Yoga - here's a step by step using the new online software booking integrated into the website and Facebook.

As many of you may be aware, I've been struggling a little with the upkeep of the admin of the business side of Healing Heart Yoga for a while now. Being a small business, I wear all the hats and to be able to fully support change and growth, I've had to look at feasib...

The Easter break is almost here and this year it will be inside the school term.  There will be only one change in timetable  ,,,,

      Friday 30 March 2018:  6.50am - 7.50am Dynamic Flow class will be cancelled.

All other  casual and booked ter...

It's that easy ... listen, learn as you listen, repeat and chant.

So many people have a preconceived idea of Vedic Chanting but have never tried it. Because I have always struggled with singing I was initially quite hesitant about using sound in my practice - I was afra...

Just under a week to go until applications close for the new Yoga Teacher Training and Yoga studies in Taree beginning in May 2018. Closing date for applications will be next Wednesday 28 February 2018.

The training format will include a 50 hour Yoga study 'Yoga and the...

Is Yoga an important part of your life? Are you ready to make change in your life? Have you thought about learning more and integrating that knowledge to become a teacher of Yoga but not sure what it takes and how to go about it? Or maybe you'd just like to study the p...

Yes ... only 2 days before the new Yoga term for 2018 begins! After a longer break this year I'm sure most of you are ready to recommit to your Yoga practice.  Make your Yoga practice - class and personal practice - a positive habit to replace a not so good one. Over t...

It's been a busy start to the year before I head off for India on Saturday with my group. I've now set up a NEW online booking system .  To see how it works it's IMPORTANT to read on.

There is a new page on the Healing Heart Yoga website - 'BOOK ONLINE' where you c...

Happy new year lovely people. Here is a glimpse of my year. Being brave, having courage to take bold steps to move forward, listening to my deeper self - what my heart tells me. Trusting in me. Sraddha - a deep belief and conviction. This is the year ahead for me.

It ta...