A new chapter for Healing Heart Yoga ...
The past couple of years have brought many changes and change isn't always comfortable. There has been a lot to look at in the face of...
Were you able to stop?
Reflecting on key lessons learnt from 2020 Mine. Don’t get so caught up in the doing. There was a lot of ‘doing’ in my life in the...
IMPORTANT ANNOUNCEMENT: Healing Heart Yoga classes temporarily cancelled
In line with the Prime Minister’s statement regarding COVID-19 on Sunday 22 March, I have been seeking clarification from Yoga Australia...
COVID 19: Information for our yoga community
As we see an increase in the number of coronavirus cases across Australia and with the World Health Organisation (WHO) declaring the...
Wrapping up the year ...
... as a year ends, it can mark the closing of one door and the opening of another as we approach the coming year.
Change ... how we perceive it
In my post "Braveheart" I spoke about changes and decisions I'd be making throughout the year. Some decisions would be harder to make...