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Workshops / Seminars / Retreats

 

Healing Heart Yoga regularly holds workshops on various aspects of Yoga. Previous workshops include ...

  • Principles of Ayurvedic Nutrition & Digestive Health; 

  • Fundamentals of Ayurveda; 

  • Alleviating Stress & Anxiety - A Practical Approach with Yoga;

  • Mindfulness; a series on The Breath in Yoga; 

  • Sound in Yoga;

  • A Taste of India - a one day Yoga intensive;

  • What is Yoga?

  • Surya Namaskar: Finding the light & moving towards meditation.

Healing Heart Yoga also offers accompanied trips to India - immersions in traditional Yoga and experiences of life, history, arts and culture of India. Read on to see when the next journey will be. If you would like to be kept up to date on future events, please Subscribe for Updates at the bottom of this or any of the pages on this site.

India ... the Motherland of Yoga

06 – 20 Jan 2019

Healing Heart Yoga is excited to be able to offer another opportunity to experience the sacred teachings of Yoga in its homeland.  In conjunction with Milesworth Journeys of Chennai, Tamil Nadu, India we are offering a new travel experience of Southern India.

A carefully selected program of 15 days offering Yoga highlights of the Southern Indian state of Tamil Nadu

Vedic Chanting - group class

Group chanting classes are held on the second Saturday of each month. Next class ... date to be advised.

Time:  10am - 11.30am

Book online

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