Healing Heart Yoga and Ayurveda
Ancient wisdom for a life of health & wellness
Ayurvedic Summer Yoga Series
Book Series or Pay Per Class
Service Description
What to Expect: During this 5-week series, we'll explore yoga practices designed to cool the body, calm the mind, and ground the spirit in alignment with Ayurvedic wisdom. With gentle, fluid and self-reflective asanas, cooling pranayama, and mantra chanting, you'll feel prepared to navigate summer’s intensity with ease. Highlights: Gentle and restorative yoga postures like forward bends, twists, and Balasana. Cooling pranayama techniques: Shitali, Nadi Shodhana, and Chandra Bhedana. Reflective mantra practices including Om Shanti Shanti Shantih. Investment: $115 for 5 weeks or $25 for casual classes - DM Beverly for casual bookings.
Upcoming Sessions
Cancellation Policy
Payment for bookings in a group class are made at the time of booking by purchasing a class pass. If cancellation for attendance is less than 14 hours prior to class then that class will be deducted from the class pass if that space cannot be filled. Unless specified on individual booking pages, please visit the Terms & Conditions on the website for details of our cancellation policy.
Contact Details
34a Eric Street, Taree NSW, Australia and Online
+ 0414 499 438
hello@healingheartyogaandayurveda.com.au