top of page

Sat, 20 May



Food as Medicine

The key to unlocking your health & wellness from your kitchen. In this interactive cooking demonstration workshop you’ll learn how food and herbs and spices are your healing and supportive allies for a robust, resilient immune system. We then sit and mindfully share the delights of the meals!

Tickets are not on sale
See other events
Food as Medicine
Food as Medicine

Time & Location

20 May 2023, 10:30 am – 1:30 pm

Tinonee, Tinonee NSW 2430, Australia


About the event

Your food can be medicine or poison. 

This 3 hour workshop is inspired by the ancient wisdom of Ayurveda that clearly sets out a simple framework for cultivating long-lasting, radiant health and wellness through diet and lifestyle.

You will discover -

  • How to use herbs & spices to improve & aid your digestion to stop bloating, constipation, gas,
  • Why digestion is key to our health and wellness
  • What foods to eat, when, why & how
  • Healing foods & spices as your medicine cabinet
  • Simple ways to adjust recipes to make them healing
  • Tips for using herbs & spices

We then get to share each of the dishes prepared!

Share this event

bottom of page