Healing Heart Yoga is committed to sharing Yoga in its true essence, for healing, health and overall well-being in daily life.
At Healing Heart Yoga, we honor the teachings of Sri T Krishnamacharya, widely recognized as the father of modern Yoga and particularly for his individualised approach, adapting Yoga to suit the changing needs of each person, recognizing that Yoga is not 'one size fits all'; we are all unique beings.
We are committed to the teachings of this sacred and ancient tradition, endeavouring to preserve the true essence of Yoga - not as an exercise or something you do from time to time - but as a guide in living daily life. Alongside these teachings, we combine the ancient teachings of Ayurveda - the sister science to Yoga of life - making good and the most appropriate lifestyle choices suitable for our unique beings and circumstances.
Based in the beautiful Manning Valley on the Mid North Coast of NSW, Healing Heart Yoga currently offers Yoga in group and private classes and personalised individual sessions in Taree and Old Bar and surrounding areas.
Look around our website and if you have any comments or questions, please feel free to contact us.
COVID-19 - Corona Virus update
I am still waiting on clarification on whether yoga studios are to close in NSW. I'm unable to access information from the NSW Government website due to high traffic .
As at Monday 23 March 2020, all classes at Healing Heart Yoga will continue until further notice.
Please bring your own mat, blanket and any other prop or support you may need.
Free Yoga yoga classes for trainee assessments....
Each of the teacher trainees will be teaching an Asana yoga class as part of their final assessment. As a participating student in this free class, you will be asked at the end of the class to complete an assessment form and hand it to me on that day. This will contribute to that trainee's overall assessment for the class.
The next class will be 7am - 8am Saturday 28 March 2020.