Healing Heart Yoga is committed to sharing Yoga in its true essence, for healing, health and overall well-being in daily life.
At Healing Heart Yoga, we honor the teachings of Sri T Krishnamacharya, widely recognized as the father of modern Yoga and particularly for his individualised approach, adapting Yoga to suit the changing needs of each person, recognizing that Yoga is not 'one size fits all'; we are all unique beings.
We are committed to the teachings of this sacred and ancient tradition, endeavouring to preserve the true essence of Yoga - not as an exercise or something you do from time to time - but as a guide in living daily life. Alongside these teachings, we combine the ancient teachings of Ayurveda - the sister science to Yoga of life - making good and the most appropriate lifestyle choices suitable for our unique beings and circumstances.
Based in the beautiful Manning Valley on the Mid North Coast of NSW, Healing Heart Yoga currently offers Yoga in group and private classes and personalised individual sessions in Taree and Old Bar and surrounding areas.
Look around our website and if you have any comments or questions, please feel free to contact us.
Yoga happenings in January 2020 ....
Healing Heart Yoga will be taking a short break over the New Year period. A reduced timetable will resume with casual classes
from Friday 3 January 2020 -
Yoga Therapy / Personalised (Private) Yoga - by appointment at Healing Heart Yoga Studio Taree
Wake Up to Yoga (Dynamic Vinyasa) at Healing Heart Yoga Studio Taree
Friday - 6.45 - 7.45am (24 Jan)
Bookings essential - numbers limited. Click here to book
From Tuesday 7 January - every Tuesday
10 - 11am - Asana & Pranayama (General) at Old Bar Soldiers Memorial Hall